Best Apple Cider Vinegar Benefits for Acne
If you have been a victim of acne flare-ups then you should probably make use of the many apple cider vinegar benefits for acne. In this article, we tell you why apple cider vinegar is beneficial and how to use it to treat acne.
Have you ever woken up on the morning of an important meeting and discovered that you have been hit by the curse of acne? Well, if so then you should know that you are not alone. There are millions of people all over the world who are constantly fighting a battle with the skin disorder, acne vulgaris. While most of us experience acne problems as teenagers due to hormonal changes, there are many adults who never completely overcome this issue. One of the main causes of acne is a bacterial infection caused as a result of the clogging of skin pores by dirt.
This causes the tissues around the clogged pores to swell up. Acne mars a person’s appearance and can severely affect their confidence which is why it is important to treat it. Natural acne treatment is the best way to do so as this will ensure that your skin is not affected by chemical cosmetics that can result in side effects. There are many natural cures for acne and one of the best products is to use apple cider vinegar. In this article, we tell you about the many apple cider vinegar benefits for acne.
Apple cider vinegar is made by fermenting apples and breaking the molecules by using yeast and bacteria. In this process, first, the sugar gets transformed to produce alcohol which in turn is converted into vinegar. Naturally processed apple cider vinegar is rich in vitamin A, vitamin C, vitamin B, flavonoids, beta-carotene, and alpha-hydroxy acids. It is the presence of these enzymes and minerals that increase the apple cider vinegar benefits for pimples. The alpha-hydroxy acid in apple cider vinegar dissolves the deposits of fats on the surface of the skin and reduces the scaly condition. This results in a soft appearance. One of the most important apple cider vinegar benefits for acne is that it helps in maintaining the pH of the skin.
Treating Acne With Apple Cider Vinegar
Not only is apple cider vinegar one of the best acne treatments for blemishes and spot acne, it also works as a tonic that can be taken internally due to its detoxifying features. Apple cider vinegar helps in drying acne affected areas and reduces the occurrence of clogged pores. If you want the best results from apple cider vinegar, it may a good idea to use the organic variety as this type is not drained off the enzymes which have great healing properties.
Before you start using apple cider vinegar for acne treatment, it may be a good idea to check whether you are sensitive or allergic to the same. Test this by applying the vinegar diluted with water to your chin and leaving it for 15 minutes. If you experience a burning sensation, dilute it further before applying it. Now let us take a look at how you can use this natural acne cure for getting the most out of apple cider vinegar benefits for acne.
Read More: The Best Apple Cider Vinegar for Acid Reflux
In its natural form, you can use apple cider vinegar diluted with water either as a toner or a face splash which will help in expelling the extra oil on the skin’s surface, killing acne-causing bacteria, and regulating the pH of the skin. To make the toner, take one part of apple cider vinegar and mix it with three parts of water (increase water content in case you experience burning). Apply this on the acne-prone parts with the help of cotton. You could replace the water in this mix with strained green tea as the antioxidants in green tea only increase the efficacy in the process of acne control and prevention. Another additive to this mix that you can use is aspirin which contains salicylic acid that exfoliates the skin and helps unblock pores.
Use this mix on your face at least twice a day. Always remember to moisturize your face after because this mix dries up the skin. One of the many apple cider vinegar benefits for acne is that it can also be used as a spot treatment. Mix it with water and apply it to acne spots to reduce infection. Another apple cider vinegar acne treatment is to make a tonic of the same. Add apple cider vinegar to water and add honey to it, and drink the solution. You could also add a quarter teaspoon of baking soda to the mix. After drinking this mix, ensure that you rinse your mouth well as it may lead to damage to teeth enamel.
Not only is apple cider vinegar great for acne prevention, but it is also an effective remedy for acid reflux, weight issues, constipation, heartburn, etc. Experts have also stated its effectiveness in fighting diseases like osteoporosis and memory problems. The apple cider vinegar benefits acne has many people heralding it as a miracle for curing pimples. Using apple cider vinegar may have varying results but it will definitely leave you with healthy skin.
Read More: What is Apple Cider Vinegar?
