Best Uses and Benefits of Turmeric for Joints

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Best Uses and Benefits of Turmeric for Joints
Best Uses and Benefits of Turmeric for Joints

Being able to perform the many daily tasks that life requires without pain is an important component in personal happiness. Unfortunately, for the millions of people suffering from joint-related pain, this is more of a dream than a reality. It doesn’t have to be this way. People suffering from joint pain related to arthritis or other joint-related complications now have a way to get back to living a pain-free life. Even better, it does not involve the use of artificial pharmaceutical medicines of dubious quality or effectiveness.

This method of joint pain mitigation relies on a time tested natural remedy. This amazing medicine is commonly known as Turmeric. Over the course of this article, readers will learn more about what Turmeric is. They will also find out how it goes about relieving the chronic joint pain that so many have been suffering from for so long.

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Turmeric – Just what the Doctor ordered

Many people would not be able to identify natural Turmeric if they had to, but they have probably tasted it many times in their life. It is a valuable spice that is usually cultivated in the tropical environments of Asia. It is a root of the plant known as Curcuma longa, and after it has been harvested, dried, and ground, it is used in a wide variety of recipes. These include spicy curries as well as many fine mustards. The main ingredient that gives the powder its distinctive color and taste is called Curcumin.

This amazing substance has been the subject of intense scientific investigation in recent years, and for good reason. Study after study has confirmed that it can indeed prevent or cure many common and serious health conditions.

For century pharmaceutical companies attempted to patent turmeric and curcumin. But was denied in 2001 by the US Patent and Trademark Office (USPTO) on the ground that its medicinal properties were not patentable. Curcumin being used medicinally for centuries was the reason the USPTO rejected and revoked the rights for Turmeric patent 5401504. This case was a huge victory for India, but there were more battles ahead. London’s Observer reported that there were more than 100 Indian plants awaiting grant at the US patent office. Bio-piracy !

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Some common joint maladies

There are many reasons why an individual may experience joint pain. They may have suffered an injury at some time in the past. They may have had to undergo surgery to correct a condition. They may even be one of the millions of people who live with bursitis or arthritis of one kind or another. Whatever the reason, one common theme in joint pain is inflammation. This can affect the ligaments, tendons, and other tissues of the joint in question. In some cases, the inflammation can be so pervasive that the joint may even be impossible to move, with obvious consequences.

Turmeric for Joints

Studies are promising for Turmeric and joints, the “Journal of Alternative and Complementary Medicine “ (a peer-reviewed medical journal ) has published the results of a study undertaken in 2009. In the study, Turmeric was pitted against other anti-inflammatories such as ibuprofen. The end result of the study demonstrated that Curcumin was just as effective, if not more so than popular pharmaceutical anti-inflammatory drugs.

How does it do this? Research has proven that Curcumin blocks the action of inflammatory chemicals that include cyclooxygenase-2, or COX-2. This is the enzyme that is supposedly blocked by the popular drug known as Celebrex. Turmeric for joints has also been shown to reduce immune responses by the body that can result in inflammation and pain.

So what is the bottom line? Consider too, for some medication there are over 100 known adverse health effects. Whereas turmeric and curcumin have been linked to over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects. Not exactly a hard choice to make, when it comes to risk-benefit analysis. Rather, they should simply make regular use of Turmeric in their food. And add a little black pepper to the recipe, as this is known to help with the absorption of Turmeric. Before use, always discuss any supplement or medication with your physician or health care professional.

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