Herbal Remedies to Soothe Anxiety and Panic AttacksAnxiety is described as an all natural response to stressors while abrupt feelings of overwhelming fear describe instances of anxiety attacks. Though regarded as normal and manageable emotions, the encounter of tremendous...
Popular Herbal Tea and How to Steep ThemHerbal tea is simply infusions of herbs, spices, fruits, or flowers in water. They do not actually contain any tea leaves unless they are blended with it. In fact, many countries, they...
Benefits of Chamomile and Her UsesChamomile - A Wonder Herb Benefits of Chamomile tea aroma and flavor are unmistakable, but beyond them, chamomile is the remedy for a wide range of diseases. The benefits of chamomile tea should be known...
Phytotherapy: How to use Plants or Parts of Plants?Although there are currently many plants extracts in the form of food supplements that have the triple advantage of being easy to take, of not requiring any preparation effort, and often...
03 Plants to Relieve a HeadacheA headache is very common in industrialized countries: more than 80% of women and 66% of men would suffer regularly. To remedy this, it is possible to turn to plants. Here are 10 plants...
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