Best Benefits and Uses of Eucalyptus Essential Oil
Eucalyptus Essential oil is well known for treating various respiratory disorders including asthma, colds, bronchitis infection, and more. However, there are a lot more uses of essential oils that are very less known by people. Some properties of eucalyptus Essential oil, which differentiates it from other oils are that it is analgesic, anti-infectious, antibacterial, anti-inflammatory, anti-catarrhal, and antiviral. The sweet camphorous aroma that it dispels is known to treat respiratory and skin-related concerns. However, many people also use it for its spiritual properties, in particular as it relates to a person’s willingness to be well.
Usage of Essential Oil of Eucalyptus
This medicinal oil can either be used topically, internally, or aromatically. For typical usage, it can be applied directly to the skin, but only after diluting it with some vegetable oil such as coconut or olive. You can initially start with a single drop of oil mixed with a carrier oil and then later depend upon your requirement to increase it substantially. Moreover, the oil doesn’t need to suit your skin. Therefore, it is recommended to first apply it on a patch of skin and if you notice any kind of redness or irritation, discontinue its usage. If you are thinking to use this oil internally, remember that it is not recommended for most of the brands. Only high-quality brands are categorized safe by the FDA to be used while cooking, adding to purified water, or as a dietary supplement. Eucalyptus essential oil can also be diffused in the air or inhaled directly to prove its aromatic significance.
Essential Oil Extracted From Eucalyptus
The essential oil extracted from eucalyptus is the most popular among people for its refreshing and medicinal scent that is used for treating cold and coughs. It can also be added to the bathing water and used as a massage oil to provide relief from muscular pain. Many people also use it as a natural insect repellent. You would be surprised to know that there are around 300 different varieties of a eucalyptus tree and the essential oil is extracted from several of these varieties. However, blue gum is one of the most popular varieties picked up for extraction as it is a little tender on the skin. Moreover, the lovely aroma of lemon eucalyptus makes it another popular tree for the extraction of essential oil. Below mentioned are detailed descriptions of various benefits associated with this oil.
Steam inhalation for colds and coughs Eucalyptus essential oil is considered as one of the best among all of them for treating cold, flu, and other respiratory infections. You can use it in a steam inhalation to get relief from congestion during a cold or a sore throat. The antiviral and antibacterial properties of this oil help in fighting various respiratory infections. You can also burn a few drops of this oil in an essential oil burner during the flu season. Inhaling the fumes will prevent your body from catching the infection.
Bath and Massage Oil
Bath and massage oil As mentioned earlier, you can add a few drops of this oil in your bathing water or massage it for muscle aches and pain. If you are feeling lethargic and inactive, blending few drops of this oil with lavender essential oil in your bathing water can give you relief from stress and depression after a tiring workday. There are many people that blend this oil with essential oils of lavender and marjoram in their massage oils for joint and muscular pains.
Natural insect repellent To keep insects away from your house, burn a few drops of Eucalyptus essential oil in a diffuser or spray it like other insect repellents in the house. You can also add a few drops of this oil in your trunks and cupboards to keep your woolens and expensive clothes safe from insects. In the evening time diffuse it in the air to keep your house protected from dangerous disease-spreading insects.
Benefits of eucalyptus oil
In addition to treating various respiratory and skin disorders, there are also other significant benefits related to this oil. Some of them are:
It helps in dilating the circulatory system, which further helps in improving blood circulation in the body. You can use a single drop of this Essential oil during massage over an area of concern.
Since this Essential oil is beneficial for improving blood circulation in the body, it automatically works to treat a common health disorder – diabetes. Massaging it on the body with lotion after every shower helps in increasing circulation.
Muscle disorders such as fatigue or strain can be treated with a gentle massage of this oil. However, it is recommended to massage the heart, which moves the built-up lactic acid through the lymphatic system.
Although, it is not recommended to put essential oils in the eye, massaging into the temples can support the irises.
Not enough is known about the safety of this oil during pregnancy or breastfeeding. Therefore, it is best to avoid its usage under these circumstances. Since children have more delicate skin than adults, it is advised not to use an undiluted form of essential oil for them. Moreover, before the usage of any of the including Eucalyptus Essential Oil, it is suggested to consult your healthcare professional.
Precautions Since the essential oil of eucalyptus can cause skin irritation, therefore people with sensitive skin should first conduct a skin patch test before the application of this oil. Apply it initially on a small portion of skin and if you feel any kind of sensitivity or irritation, immediately stop its usage. Moreover, since there are not any known effects of this oil among pregnant women, therefore it must be avoided by them as it can cause unknown effects on the fetus. Moreover, before starting to use this oil for its various applications, it is recommended to consult your health advisor.
Eucalyptus essential oil
The scent of eucalyptus is recognized by most people because it is included in so many medicinal preparations. Eucalyptus was first used as a medicine by the aboriginal people of Australia and today people from all around the globe benefit from this essential oil.
Eucalyptus essential oil is best known as a decongestant inhalation for chesty coughs, colds, and catarrh. At the onset of cold or flu symptoms, inhaling a few drops from a bowl of steaming water throughout the day can stop the virus in its tracks. This is less effective if carried out once the virus has taken a stronghold but it will help clear the nasal passages and sinuses temporarily. Used directly, eucalyptus is a good antiseptic for wounds and has been used successfully to treat cold sores.
It helps relieve pain and itching when applied to the blisters of shingles. It is also a good choice in a massage blend for easing rheumatic pain and fibrositis. Eucalyptus effectively repels or kills insects and for this purpose, it may be applied diluted to the skin or used in burners and sprays. It can be helpful for blemished skin. greasy hair and dandruff for which it can be blended with a sweeter smelling and therapeutically compatible oil such as lavender. The cooling and penetrating qualities of eucalyptus promote easier mental concentration and logical thought processes so it is good to use in a burner for study purposes.