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Nature has not been generous to us all, and for those whose dream is to have bigger breasts, there is now a completely natural solution.

Although there are no clinically published data, But it is believed that fenugreek helps to increase breast size since it is a hormonally active plant. Phytoestrogen present in fenugreek improves estrogen levels, which helps cell division and improves breast size. The best way to have fenugreek to increase breast size is to consume it in the form of herbal capsules. But before you get to these over-the-counter capsules, talk to your doctor because increasing estrogen levels can also increase your risk for breast cancer, especially if you are menopausal.

Fenugreek and Estrogen

Consumption of fenugreek or methi during perimenopause and postmenopause helps since during these periods the level of estrogen fluctuates and falls at least all times respectively.

Lack of estrogen in the body can lead to many problems such as swelling, vaginal dryness, tenderness in the breasts, insomnia, fatigue, night sweat, and other symptoms of menopause. Studies have shown that fenugreek seeds have the ability to improve estrogen levels and can be used as an alternative to hormone replacement therapy or HRT. HRT is usually suggested to women suffering from severe complications of low estrogen, where the above symptoms change from mild to severe or worse.

fenugreek help increase breast size So with fenugreek seed, you can increase breast size by as much as two numbers!

Magic fenugreek seeds can be found in any health food store and are rich in protein, minerals, and vitamins. It is very nutritious and has many good effects on health.

In Western medicine, methi seed is used for infections of the throat, lungs, and airways. It is good in the fight against allergies and fever because it stimulates the kidneys and lungs and heats the body. It also reduces cholesterol and improves digestion.

Fenugreek Breast Growth with Fenugreek Seed

We know it sounds unrealistic, but the seeds of fenugreek can really help to increase breasts. These seeds contain high concentrations of phytoestrogens, which affects the growth of breasts.

There are two ways you can use this seed massage or tea.

Fenugreek Oil Massage

Place the seeds of fenugreek in water and leave them overnight. Take this water the next day rub the breasts.

How is Fenugreek Oil Applied to the Chest for a Better Result?

Apply the essential fenugreek oil around the areola in circles and continue to massage in circles around your breasts, lightly squeezing them while doing so. Ideally, massage keeps breast tissues healthy and firm with fenugreek oil should lead to better results. Regular massage also keeps your breasts healthy and helps detect uneven changes or cancer risks. The results may vary, although depending on various factors such as age, skin conditions, etc. Certainly, there are no side effects or problems to do.

You can also make an infusion of oil for breast massage, it also works great for back and muscle pain, but it still takes (2 months) to be ready; you may also be able to buy it ready. I do not know if you can enjoy it simply by taking a tablespoon of seeds to swallow, because it is a very difficult seed to crack, which is why it is used by cooking it in oil, fermenting the seeds, or brewing them. I would stay with the proven techniques.

Fenugreek Tea to Help Increase Breast Size

In a small saucepan put 200 ml of cold water and 2 tablespoons of methi seed. Put the pan on the stove and wait until it boils. When it reaches boiling point, remove it from the heat and let it sit for 20 minutes. Strain the fenugreek seeds and, if desired, add a little lemon and honey, and do not drink more than two cups a day.

Best fenugreek breast growth Supplements that You can Buy

1. NOW Supplements, Fenugreek (Trigonella Foenum-Graecum) 500 mg

NOW Supplements – Fenugreek 500 mg

NOW Supplements, Fenugreek 500 mg

Fenugreek (Trigonella Foenum-Graecum)

  • TRADITIONAL HERB: Fenugreek is one of the oldest herbs traditionally used in Ancient Greece, Egypt and China
  • HERBAL SUPPLEMENT: It has been used in various ways and can be added to hot water to make tea
  • USE: Take 2 capsules 1 to 3 times a day from the store in a cool and dry place After opening
  • GMP Quality Assured: GMP A NPA certification means that all aspects

2. Nutricost Fenugreek Seed 1350mg, 240 Capsules

Nutricost Fenugreek Seed 1350 mg – 240 Capsules

Product Feature

  • 240 high quality fenugreek capsules
  • 1350 mg high quality fenugreek in each serving (675 mg per capsule) is traditionally used in Ancient Greece, Egypt, India and China
  • GMO-free and gluten-free manufactured in an FDA registered GMP factory.

3. Breast Enhancement Pills – Vegan Friendly – 3 Month Supply

Breast Enhancement Pills – Vegan Friendly – 3 Month Supply

Breast Enhancement Pills

Product Feature

  • Scientifically studied breast enlargement herbs Highest range: most see more complete, round and perkier breasts in 2 weeks.
  • All shipments are 100% natural breast pills — herbal, cruelty-free, including your daily dose of U.S.-made
  • Vitamin C, gluten-free, GMO free and made in an FDA accredited facility

4. IsoSensuals Enhance Breast Enlargement Cream – 1 Bottle (2 Month Supply)

IsoSensuals Enhance Breast Enlargement Cream – 1 Bottle (2 Month Supply)

Product Feature

  • Clinically proven results. Patent Pending Formula Customer success rate 95%. The average increase is 1-2 cup sizes.
  • All natural ingredients Free of hormones and parabens.
  • 60 Day Money Back Guarantee Each bottle is a 2 month supply. For best results, use twice a day for 6 months.

  1. Nisha says

    Oh my goodness… i just drunk fenugreek water for healthy hair but in the process increased my bra size by 2 inches .. want my old size back :(((

  2. Julie says

    How quickly will my cup size increase if I drink the tea daily once and do the massage twice a month??? And do breast increasing exercises along with it daily???

    1. admin-biophytopharm says

      yes absolutely but you have keep a healthy food with vitamins and Omega3

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