A Low down on the Natural Remedies for Hair Loss
Hair has been called everything from our crowning glory to our lustrous locks of fate. Although the average youthful head contains around 100,000 hairs, almost everyone tends to obsess when a few begin to fall out. These facts will help you understand what it is, why it falls out, and what you can do to have healthy hair.
Hair is nothing more than a non-living tissue that is made up of a fibrous protein called keratin. Much like the health of your nails, hair requires a nutritiously rich supply of blood. Problems such as hair loss, dandruff, brittle hair, and gray can be signs that hair follicles are not getting much-needed nutrition. Although other factors such as aging, medications, hormonal changes, genetics, environmental circumstances, thyroid problems, immune disorders, smoking, and the use of harsh chemicals contribute to hair loss, a balanced diet supplemented with proper vitamins, minerals, and fatty acids can lead to a healthier head of hair.
To get the essential fatty acids needed for healthy hair take a tablespoon of flaxseed oil daily. This will aid with dry, lifeless hair and cut down on the flaking and itching of dandruff. Evening primrose oil taken in 1000 milligrams doses three times a day will moisturize the scalp and hair. Zinc, taken twice a day in 30-milligram doses, will slow hair loss and promote the growth of healthy hair. This mineral is very beneficial for people who have an underactive thyroid gland. Be sure to take zinc with 2 milligrams of copper to keep a proper mineral balance in the body.
Copper contains melanin which is the pigment that colors hair and skin. Studies have shown that taking this mineral may reverse graying in those who are copper deficient. Vitamin B complex and biotin will aid with the prevention of hair loss. Both vitamins strengthen hair and aid with the conditioning of the hair and scalp. Biotin should be taken in 1000 milligram doses daily in conjunction with one B complex daily. Selenium has been proven to foster healthy hair and PABA is believed to protect hair follicles.
Herbs and Vitamins for Hair Growth
When taking supplements, more is not always better. For instance, a lack of vitamin A can cause the scalp to be flaky while too much of vitamin A could cause hair loss. Recent studies in England have shown that smokers are much more likely to have gray hair and hair loss than non-smokers.
To keep the blood stimulated in the scalp a weekly massage is recommended. It is also good to note that these supplements for hair growth can be taken safely with prescription drugs, such as minoxidil, for hair problems.
Natural Remedies for Hair Loss
Hair loss is a very serious problem among men – serious enough for them to be “seriously” worried about it. After all, when something is equated with sex appeal, power, and virility, its loss is bound to cause some concern. In this case, a lot of concern! Now, most guys would immediately reach out for the first synthetic and chemically supercharged product being advertised with great gusto. But, before you do that, why not give natural remedies for hair loss a try. They are safer and, in many cases, more effective.
Here are some herbs that are used as natural hair loss treatment. See if they don’t work for you too.
Horsetail contains silica which aids in fast hair growth. There are several ways in which you can use horsetail – drink it as tea, take it in capsule form or mix it in your shampoo and wash your hair with it.
• Birch Oil:
Birch oil is known for its hair growth-promoting abilities. It also slows down hair loss. Mix birch oil with your shampoo and apply it to your scalp thoroughly. Pay special attention to the areas that are balding.
Gingko is a popular natural remedy and it has proven hair growth benefits. It works by aiding circulation in the scalp. The best way to take Ginkgo is in capsule form.
• Burdock Root Oil:
The properties of burdock root oil are well-known when it comes to hair repair and growth. It’s one of the best-known natural remedies for hair loss. Add burdock root oil to your shampoo and wash your hair with it. Alternatively, you can mix the oil with any other oil you use and apply it directly to your scalp.
• Rosemary –
Rosemary has been associated with fast hair growth for several centuries. In addition, it also improves the general quality of your hair and makes it stronger and shinier. Simmer rosemary leaves in water for ten minutes, drain the water, cool it, and rinse your hair with it.
If you think this is too much of a hassle, why not reach for one of the best natural hair loss products available these days – DrFormulas HairOmega for women? This product is made from carefully selected natural ingredients like saw palmetto, nettle root, and pumpkin seed extract.
DrFormulas HairOmega for women gives users a topical application solution that needs to be applied twice a day on the scalp. In addition, you also get a dietary supplement n the form of capsules which you need to take once a day. Use DrFormulas HairOmega regularly for 2-3 months and see the difference in your hairline. It will be a lot better – guaranteed and you are going to love the new you.
GREASY HAIR – FINALLY HOME REMEDY THAT HELPS!
Do you feel uncomfortable and insecure because of the inconvenience caused by oily greasy hair?
You are washing your hair every day but it remains thin and without volume?
Don’t be disappointed. Today there are hundreds of cosmetic products and homemade remedies that will help you deal with oily hair, and we will help you with a few tips:
• Clay mask
Mix clay powder with vinegar and water, until you get a thick paste. Apply the mask on your hair, leave it for 10 minutes and then wash it with shampoo and warm water. If you have oily hair with dry peaks, apply the mask only on the roots of the hair.
• Egg white mask
Beat one egg white, add one teaspoon of salt, and juice of one lemon. Mix all ingredients well. Spread the mask on the scalp and let it act for 30 minutes. Wash your hair with shampoo and warm water.
• Essential oils
Add 3-4 drops of lavender or orange essential oil to the shampoo. These oils are great for oily hair because they have tonic and antiseptic properties.
• Aloe vera
Mix one tablespoon of aloe vera gel with one teaspoon of squeezed lemon juice. Put this mixture in the shampoo and use it normally.