Best Honey and Lemon Cough Treatment
Coughing or coughing is a natural reaction involving the process of removing air from the lungs either voluntarily or involuntarily, which helps to clean the throat and airway of all foreign and mucous molecules, and cough is a sign and symptom of many diseases that may affect the individual, especially diseases Respiratory. The degree of inequality in the number of women in public service is also very high.
Some people may turn to medications to treat cough, which has undesirable side effects such as nervousness, nausea, and drowsiness. Therefore, the solution has become the trend of alternative medicine, so treating cough with honey, lemon and ginger is the best home remedy for coughing due to their antibacterial properties.
Causes of coughing
- Bacteria and viruses.
- Some medications.
- Other cases.
Treatment of Cough with Honey and Lemon
Honey, lemon, and ginger can be used to make a drink to treat coughs instead of buying medicines, this combination has been used as a traditional home remedy for coughing and coughing, and has gained a reputation in the medical community as well. This is due to the strong characteristics each element has to treat cough, and when combined, the benefits multiply.
Honey has antibacterial properties that help eliminate coughing bacteria. This is why it is more effective in treating cough than drugs that contain dextrumthorfin.
Lemon is an acidic fruit filled with vitamin C that strengthens immunity and prevents colds and coughs. Lemon also contains powerful antibiotics, as well as antibacterial and coughing viruses.
Ginger can be combined with or abandoned, but it is recommended to be added because it has many chemical elements and compounds such as ginger, zingerone, and school, all of which have medicinal qualities that help treat cough. In addition to its ability to soothe sore throats and reduce cough due to its soothing properties.
Honey and Lemon Recipe for Cough Treatment
- 1 cup of honey.
- 2 lemons.
- A fresh ginger piece about 5 cm in size.
- 1 cup of water.
This method will take 40 minutes to prepare and prepare, and will be enough to make a medium bowl.
How to prepare:
- Peel the ginger and cut it into small pieces.
- Use the grater to get a spoonful or a spoon and a half of lemon peel.
- In a metal bowl, place a glass of water, add ginger and lemon peel and mix well.
- Boil the liquid and simmer for 4-5 minutes.
Drain the liquid well in a new bowl until the ginger and lemon peel are left in the first bowl and set aside.
In another bowl, place a cup of honey and simmer for 8-10 minutes. Do not let honey boil because this will destroy its therapeutic properties.
Once the honey is hot, pour the lemon liquid and the pre-prepared ginger, then squeeze the lemon fruits over the mixture and mix well.
Simmer, bring the mixture to a boil and continue stirring for 10 minutes until it begins to boil.
Once the mixture reaches the boiling stage, remove it from the heat and let it cool, then place it in a glass bowl.
Storage instructions: Keep the mixture cool, dry, and healthy, away from direct sunlight, in an airtight glass container. Please do not store this liquid in a plastic container. This mixture is damaged within 3 weeks.
How to Use Honey and Lemon
Heat a teaspoon of the drink and then eat it.
Do not drink water for half an hour after that.
Take this drink three times a day, for at least three days to see the results.
Adults and teenagers can eat this mixture completely and safely. For pregnant women and infants, it is best to consult your doctor first before taking it.