Best 10 Simple Healthy Skin Care Tips
Healthy skin is really one of the most important ingredients for your own true natural beauty. This article is to give you 10 good skincare tips that we thought might be helpful for you to care for your skin naturally. The list of just 10 skincare tips should be at the top of everyone’s list. They are in no real order, just tips to help your skin.
One of the best simple healthy skincare tips is to keep your face clean and moisturized. This will help prevent acne, dryness, and other problems that can affect your skin’s appearance.
The best simple healthy skin care tip is to wash your face or bath with warm water and mild soap or cleanser. You can also use a natural exfoliator like sugar, salt, baking soda, or lemon juice to remove dead skin cells and make your skin look brighter and smoother.
A healthy skin care tip is to drink lots of water and eat plenty of fruits, vegetables, and whole grains. Eating these foods will help your skin stay moist. You can also use a facial mask made from honey and yogurt to improve the moisture in your skin.
The best simple healthy skin care tip is to always keep your hands clean. This will help prevent the spread of germs and bacteria.
So let’s see what these top ten skin care tips are:
1. Knowing your skin type is one of the most important healthy skincare tips
The reason why this is important is that not every skin care product suits all skin. In fact, most skincare products work better if they are used for the skin type they are geared towards. If you got dry skin you do not want to use skincare made for someone who has acne for example. So read the labels to be the skin care products you are using work for your skin.
2. Drink a lot of water
This is just a common tip that just seems to be forgotten. This will not keep your skin moist but will help in the overall upkeep of your health (and in turn your skin). This is an important skin care tip.
3. Cleanse your skin regularly
(2 times a day, once in the morning then at night to remove the dirt for the day, and do this every day). It’s a great skin care tip that helps in getting rid of dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house (and hence exposed to pollutants, dust, etc). There is no such thing as a makeup so pure you can sleep in, so wash it off every night. Using lukewarm water is best for cleansing (hot and cold water, both, can really dry out your skin)
4. Be gentle, after all, it’s your skin
Try not to scrub/exfoliate too hard or too often. Using an exfoliating product is good about once a week but more than that you are going to do some damage. Similarly, don’t apply too much or too many different skincare products. You can block your pores or react to one of the products you are not using and not be sure which one. A must-to-follow skin care tip.
5. Keep your skin moist at all times
This is one of the most important healthy skincare tips. Don’t let your skin get over-dry. It really does show up on your face. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. By using moisturizers/ emollients you are not only helping your skin’s outer look but you are helping your skin keep its moisture in. Moisturizers work best when applied while the skin is still damp.
6. Simple tip but it does need to be said. Avoid the use of body soap on your face
Soap should only be used from below the neck. What you use below the neck is not what you should be using on your face. It’s a small but important skin care tip. The number one skincare tip is that no one really does enough wearing sunscreen!
7. By using sunscreen you are protecting yourself from the sun’s harmful UV radiation
You can use daytime moisturizers that have sunscreen built into them. Use them even when it’s cloudy. And it doesn’t matter what time of year either. UV radiations are known to cause skin cancer, so follow this skin care tip without fail. And don’t forget the rest of you either.
8. A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole
Lack of sleep can lead to the formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.
9. Treat skin breakouts with care
This skin care tip is about not ignoring any skin breakouts or more acne than you have had before. Consult your dermatologist before you try to treat your major breakouts with the newest skincare product on the market. You end up harming your skin even more than making it better. It goes back to another skincare tip, be careful of the number of skincare products you use.
10. Beat the stress
In this day and age stress is one of the biggest killers overall. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too which is why it’s been added as a skincare tip. Yes, stress harms the skin too. So, take a break or indulge in a warm bubble bath, or just get good sleep.