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You do not need much flaxseed oil because it packs a lot of goodness! Flaxseed oil is a colorless to yellowish oil obtained from the dried ripe seeds of the flax plant. Flaxseed oil contains both omega-3 and omega-6 fatty acids, which are needed for health. Flaxseed oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the omega-3 fatty acids found in fish oil.

Flaxseed oil may have quite a few great benefits:

  • Reduced cravings for fatty foods and sweets
  • Reduced fluid retention
  • Alleviates the symptoms of PMS
  • Relieves inflammation in the joints
  • It can even help prevent constipation

Some researchers think that flaxseed oil might have some of the same benefits as fish oil. Omega-3 fatty acids, usually from fish oil, have been shown to reduce inflammation and help prevent certain chronic diseases, such as heart disease and arthritis. Studies are mixed about whether flaxseed oil is useful for the same conditions.

Getting a good balance of omega-3 and omega-6 fatty acids in the diet is important. These essential fats are both examples of polyunsaturated fatty acids.

Flaxseed oil is available in the form of liquid and soft capsules. Like any oil, linseed oil can become obsolete if it is not refrigerated. Flaxseed oil requires special packaging as it is easily destroyed by heat, light and oxygen. The highest quality flax products are made from fresh pressed seeds, bottled in dark containers and treated at low temperatures in the absence of light, extreme heat or oxygen.

Best Liquid and Soft Gel Capsule Flaxseed Oil that you Can Buy

Puritan’s Pride Organic Flaxseed Oil

Puritan’s Pride Organic Flaxseed Oil

Puritan's Pride Organic Flaxseed Oil

Organic Flaxseed Oil

  • Vitamins & supplements of the highest quality since 1973
  • Cold pressed Vegetarian Pure and unrefined
  • 1 month supply During the summer months, products may arrive hot

2. Nature Made Flaxseed Oil 1000 mg Softgels

Nature Made Flaxseed Oil 1000 mg Softgels

Nature Made Flaxseed Oil 1000 mg Softgels

Flaxseed Oil 1000 mg

  • For a limited time, you can receive any of the bottles while we update our packaging. Both have the same excellent product inside. According to the new FDA regulations, you may also notice a change in the unit of measure and/or daily value of certain products.
  • Contains 100 days of wild-made linseed oil, 1000 mg capsules, 100 capsules per vial. The consumption of omega-3 fatty acids helps maintain a healthy heart.

3. Nature’s Bounty Flaxseed Oil 1200 mg

Nature’s Bounty Flaxseed Oil 1200 mg

Nature's Bounty Flaxseed Oil 1200 mg

Product feature

  • Supports Cardiovascular Health
  • 540 mg Omega 3 Natural Cold Pressed
  • During the summer months, products may arrive hot, but Amazon stores and ships products according to manufacturers’ recommendations, when supplied.

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