Many Dermatologists consider ginger or Zingiber officinale (familyZingiberaceae) a rejuvenator, because of that, there are many studies on ginger medicinal root benefits on health and skin, so we will talk about specific benefits on skin and how to correctly use it for the maximum benefits
We all do love the presence of ginger in a cup of tea or several recipes as it smells good. It’s really good news for you that ginger is enriched with amazing benefits for your skin hair and health.
What is Ginger?
Ginger is a hot fragrant spice root superfood. We are using this spicy root in our dishes because it’s so flavourful and also because of its health benefits. It has been used for thousands of years both as a spice and to cure several diseases. Ginger is such a plant that can help us both way when we are sick and when we are healthy. Ginger is riched with plenty of nutrition which includes protein, calcium, iron, folic acid, carbohydrates, sugar, fiber, vitamins, minerals, sodium, fatty acid, amino and so on. It is an amazing food with surprising benefits. People use ginger as medicine and also as a beauty product for centuries. In Ayurveda, ginger is used as their main raw material to make drugs for its various benefits.
Benefits of Ginger for skin
It is dermatologically proved that ginger has beneficial effects on the skin. Ginger has amazing antioxidants, anti-inflammatory properties that help to generate blood circulation on your face. This spice is good for your skin because it has healing capabilities.
Ginger is a root spice, widely used for teas, dishes, and in Ayurvedic medicine. But this spicy root can do something a miracle with your skin. You will find available products with ginger in your local market. It’s better to use raw ginger at your home for beautification. Let’s discuss some medically proven benefits of ginger on the skin.
Anti-Aging:
As ginger contains antioxidants in it so it can protect your skin against aging. Take a cup of ginger tea every day. It will remove wrinkles from your skin. Antioxidants prevent damage from the free radical and help to look younger.
Glowing Skin:
Apply a slice of fresh ginger on your face and rub it. When its juice comes to dry clean your skin with normal water. It will refresh your skin and make it glow. It also may happen if you take ginger tea daily.
Skin Toning:
Mixed the ginger juice with honey and apply it to your face. It makes your skin look healthy, fresh, and soft.
Reduce White Scars:
It’s good news for all that ginger can remove whiteheads. You just take a slice of ginger and place it on the white scars at least for 15 minutes. This treatment will help you to get scars-free smooth skin.
Clears Acne:
Fresh ginger is a very powerful antiseptic. It’s really good to remove acne from your face. Use the ginger paste on your acne and let it dry. Wash your face with water. Do this process daily at least once and you will notice the changes.
Read More: ginger and turmeric benefits
Benefits of Ginger for Hair
Ginger Root Powder is too helpful to hair treatment. It has been used for thousands of years in Ayurvedic medicine for hair treatment. So how ginger is beneficial for your hair.
Stimulates Hair Growth:
Make ginger juice and mixed with jojoba oil or coconut oil and apply it to your scalp and your hair. Both oils are essential for hair and skin. Ginger helps to increase scalp circulation. The presence of fatty acid in ginger also beneficial for your hair. Use this mixture, massage well, and leave for 30 minutes at least. It will encourage your hair growth.
Treatment of Hair Loss:
Most of us have to face this problem. Losing hair is a painful problem for all. Ginger root is a great solution for all who faces hair loss problem. Ginger makes your hair more strong.
Treatment of Dandruff:
The most common scalp problem. As earlier we discussed ginger is a very powerful antiseptic. Use ginger juice, olive oil, and lemon juice. Mixed well and apply on your scalp and leave it for 30 minutes. It will fight against dandruff.
Treats Split Ends:
Split hair is a common problem. It is tough to cure. Ginger will help you to cure your split hair. Ginger has antioxidants that help to make hair soft.
How to Use Ginger Root
- For getting fair, glowing, spotless skin you can use a ginger facial at home. Take a fresh ginger root and peel it. Clean with water, grind it and take its juice only. Add 1 tablespoon of aloe vera gel. Mixed it well. Now add a vitamin-e oil and mix again. Your facial is ready. Apply it on your face and leave for 15 minutes. Then wash your face with normal water and feel your own soft, smooth and fair skin.
- Use ginger juice with honey and lemon juice on your skin. It will heal your skin, reduce inflammation, and helps to remove dead skin cells.
Magical Benefits of ginger water
You should have a drink of a glass of ginger water every day. But why you have t drink? How ginger water will help your health? Ginger water can help the blood circulate normally, also reduce swelling and bloating. Furthermore, it aids in digestion, kills microorganisms in the body. You can make ginger water by boiling the fresh ginger root in water.
I am going to show the 6 magical benefits you will get from drinking ginger water.
- Give you fair and healthy skin.
- Dandruff-free soft and smooth hair.
- Promotes weight loss and thus keeps you slim and fit.
- Maintain blood sugar.
- Strengthen your digestive system.
- Reduce headaches.
Read More: turmeric essential oil benefits and uses
Side effects of Ginger Root Powder
Ginger is almost safe to use however one should be aware to use any new skincare. Some people may experience side effects like gas, bloating, heartburn, etc. If you feel any allergic reaction or skin irritation, stop using this. Apply this natural ingredient in the right way and get beneficiated.
