Best Uses and Health Benefits of Turmeric for Pain
Turmeric for Pain
In a perfect world, everyone would be able to live out their lives without any pain whatsoever. Unfortunately, the world is anything but perfect, and everyone experiences the pain of some kind at some point in their life. For many people, pain is temporary. For many others, however, pain is a constant companion that is present every moment of every day. Many people who find themselves in this situation may be in despair of ever finding a cure for their pain. Given the limitations of modern Western medical practices, this is understandable.
But Western medicine is not the end of the story. There is another, more traditional form of medicine that has been practiced by humans for thousands of years. This is known as Eastern medicine, and it offers great hope for people living with chronic pain. Eastern medicine places great value on the use of all-natural herbs, spices, and foods. One of the most exciting of these traditional treatments is the amazing spice known as Turmeric.
Also known as Indian Saffron, it is a condiment of great renown, being used in the creation of thick and delicious curries and mustards.
In deference to those who know little about it, this article will shed some light on just what Turmeric is. It will then discuss some of the more common forms of chronic pain, and will finish by describing how Turmeric can put an end to the suffering.
Turmeric – Eastern Superstar
Turmeric is a senior member of the ginger family. It is the root of a plant known scientifically as Curcuma longa. It is prepared in a natural fashion, with the root being boiled, dried, and powdered without the addition of any preservatives. Turmeric is known for its bright yellow color and its tangy flavor. The substance that gives it these impressive qualities is known as Curcumin, and it has effects that go above and beyond its amazing taste.
Common forms of chronic pain
People can experience pain in many forms. In some cases, individuals may have sustained nerve damage of one kind or another. In other cases, the pain may be related to conditions that affect the joints such as arthritis or bursitis. In yet other instances, the pain is related to conditions such as Irritable Bowel Syndrome, or IBS. Whatever the cause of the pain, individuals can rest assured that Turmeric offers relief from the agony.
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How to Use Turmeric for Pain
So, just how does Turmeric work its pain-relieving magic? In its role as an anti-inflammatory, Curcumin has been scientifically proven to block enzymes that are related to the symptoms of inflammation such as burning, swelling, redness, and stiffness. As it relates to nerve pain, Turmeric is a known anti-ischemic medicine.
This means that it helps to regulate and balance the blood flow to peripheral nerves. This is important because the improper blood supply to these nerves is a known cause of neuropathic disorders. Turmeric has also been shown to outperform common Western pain relievers such as ibuprofen. And to make things even better, it does this without causing any debilitating side effects. People interested in using Turmeric for pain are urged to make frequent use of it in the culinary dishes that they prepare. Doing so will save them many trips to the doctor, and will have a beneficial effect on their wallets as well as their pain.